Help Yourself.

This is me. Leaving my first counseling session. We lose ourselves along the way of becoming a wife and mother. We suffer in silence. Unknown to family and friends. But we are not alone.

It’s just a bad day, not a bad mom.

As mothers we shame ourselves, we beat our selves up and feel like failures. But it’s just a bad day, you’re not a bad mom.

Eat Dirt Mom!

Growing up I can remember jumping in mud puddles and eating ‘unflowered’ dandelions because I was a dinosaur. I remember getting dirty. Being one with nature. And guess what? I didn’t die! It still baffles me why some moms freak out when their child gets even a speck of something dirty on them. And don’t…